Best dried Shrimp dishes are very popular among dining tables because they are light and palatable, easy to digest and suitable for different ages. Dried shrimp has a high nutritional value. Each 100 grams of shrimp meat contains 20.6 grams of protein and also contains fat, calcium, phosphorus, iron, vitamins and riboflavin. Hence, the major sellers offer these products at affordable prices.
Nutritional Values of the best dried shrimp
Dried shrimp is a food with very rich protein and high nutritional value. Meanwhile, the content of vitamin A, carotene and mineral salt is relatively high and the fat content is low, the presence of unsaturated fatty acids in this food, can prevent atherosclerosis and coronary heart disease.
Shrimp contain high quality protein, fresh shrimp content is about 18% and dry shrimp content up to about 50%. Shrimp are rich in minerals, with 146 mg of calcium, 196 mg of phosphorus, 3.0 mg of iron and 1.44 mg of zinc per 100 g of shrimp.
Per 100 grams of shrimp skin, the amount of calcium is 1760 mg, phosphorus is 1000 mg and iron is 6.7 mg. In addition, shrimp muscle fiber is relatively thin, and the protein structure of the tissue is soft, so it has delicate flesh and is easy to digest and absorb, suitable for patients, the elderly and children.
Dried shrimp are nutritious and contain many times more protein than fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus as well as vitamin A, aminophylline and other substances and its flesh is soft. Easy digestion is a great food for people who are weak and need nursing after illness.
Rational price for the best dried shrimp
The best dried shrimp benefits are many, and dealing with all of them is time consuming and beyond the capacity of this article, but we will mention some of them as follows:
- Strengthens human immunity: Shrimp has a very high nutritional value, can strengthen human immunity and sexual function, strengthens the kidneys and strengthens the yang, resistance to premature aging and can reduce kidney failure, impotence, chills, Treat body fatigue and back and knee pain.
- Help breastfeeding: If a woman has little milk after giving birth, 500 grams of fresh, mashed shrimp, with hot rice, 3 times a day, can cause breastfeeding.
- Soothing asthenia: Dry shrimp skin has a calming effect. It is often used to treat light and autoimmune disorders. Sea shrimp is a delicious food that can nourish the brain. Sea shrimp contains three important fatty acids that can keep people focused for a long time.
- helping the patient to recover: Shrimp is rich in nutrients and its meat is soft and easy to digest. This is a great food for people who are weak and need nursing after illness.
- Prevention of atherosclerosis: Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system.
Best dried shrimp suppliers offers rational prices for bulk buyers. also you can buy them through this site.
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